The journey will crisscross the continent, focusing on:

🎉 Celebrating Humanity's Greatness through Transformational Experiences 🎉

You are not just a participant; you are a co-creator of this monumental journey. Together, we will breathe life into our spirits, invigorate our bodies with cold immersion, and bask in the camaraderie of kindred souls. We will rewrite our narratives, forge unbreakable bonds, and illuminate the path to rediscovering our truest capacity.

🛤️ Path to Self-Exploration: Revealing Your Inner Magic 🛤️

After witnessing the effects of these practices in my own life as well as with thousands of clients, at conferences, and retreats where I led workshops and classes, I knew what I had to do. The best way to expand the human connection to our health, our Self, and to others -  to showcase how much capacity all of us have inside right now - was to get on the road to share the magic, the science, and the exploration of these modalities.

💪 Unlock Athletic Excellence🏆

Expert coaching support on sport specific programs with measurable impact. Kristin and SHERPA Performance Coaches have worked with professional athletes and university team sports and athletics programs. Boost endurance and mental focus with cost-effective and efficient evidence-based training protocols to garner more wins on the board.

🌬️ Dive Deep and Unlock Your Coaching Mastery ❄️

SHERPA Breath & Cold Instructor Certification equips you with the tools to confidently lead others on a transformative journey through breathwork and cold exposure. This course delves into multiple techniques, giving you a comprehensive toolkit to help others optimize their health and wellbeing. Whether you're a seasoned healthcare professional, a fitness coach, or simply passionate about the benefits of breath and cold exposure, the SHERPA Breath & Cold Instructor training will empower you to take your coaching to the next level. 

🧠 Awaken Your Mental Wellbeing: Embrace the Power of Breath and Cold 🚀

In a world where mental health struggles are pervasive, where disconnection prevails, this tour offers you a sanctuary of community, connection, and self-discovery. It's a journey that beckons you to tap into your own strength, rewrite your narrative, and thrive in the present moment.

🏔️ Join the SHERPA Community - Reach Out and Let's Revel Together! 💬 

How can we make a plan to serve your goals , drive happiness and lead more communities near you?

CONNECT WITH ME, and be a stop on the tour! Book time for your group, community, team or Self - to embark on a journey that promises to unlock the potential you've been yearning to explore. Let's breathe together, embrace the cold, focus on your goals and rewrite the script of our lives together.

Embrace breath and cold:  Rediscover your capacity for greatness. 🚀

Ready, Set , Revel,

🧡 KRISTIN

🌬️❄️🏔️🚐